{"id":44310,"date":"2023-07-11T07:00:55","date_gmt":"2023-07-11T14:00:55","guid":{"rendered":"https:\/\/speedsecrets.com\/?p=44310"},"modified":"2024-03-23T08:01:54","modified_gmt":"2024-03-23T15:01:54","slug":"q-how-can-i-get-over-having-had-a-crash","status":"publish","type":"post","link":"https:\/\/speedsecrets.com\/q-how-can-i-get-over-having-had-a-crash\/","title":{"rendered":"Q: How can I get over having had a crash?"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-44311 alignright\" src=\"https:\/\/speedsecrets.com\/wp-content\/uploads\/2023\/07\/Ask-Ross-image-300x169.png\" alt=\"\" width=\"300\" height=\"169\" \/>Q<\/strong>: <em>\u201cDo you have resources for experienced HPDE drivers that have had a crash and while are physically okay are a mental and emotional wreck and riding the roller coaster of blame, shame, and self-doubt? I have a friend who had a significant crash last weekend and is struggling with that.\u201d\u00a0<\/em><\/p>\n<p><strong>A<\/strong>: As a matter of fact, I\u2019ve recently written two pieces about recovering from a crash, so instead of just repeating myself, please go to:<\/p>\n<p><a href=\"https:\/\/rossbentley.substack.com\/p\/ask-ross-how-do-i-get-over-a-crash\" target=\"_blank\" rel=\"noopener\">How Do I \u201cGet Over\u201d a Crash<\/a><br \/>\n<a href=\"https:\/\/rossbentley.substack.com\/p\/speed-secrets-randomly-3-recovering?utm_source=profile&amp;utm_medium=reader2\" target=\"_blank\" rel=\"noopener\">How To Recover from a Crash<\/a><\/p>\n<p>This is one of those things that I wish no driver has to go through. But even though crashes on tracks are actually relatively rare, they do happen, so having a plan and some examples of how to deal with this unfortunate situation is what these two articles are meant to do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q: \u201cDo you have resources for experienced HPDE drivers that have had a crash and while are physically okay are a mental and emotional wreck and riding the roller coaster of blame, shame, and self-doubt? I have a friend who had a significant crash last weekend and is struggling with that.\u201d\u00a0<\/p>\n","protected":false},"author":1,"featured_media":44311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[57],"tags":[],"class_list":["post-44310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-ross"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/44310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/comments?post=44310"}],"version-history":[{"count":2,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/44310\/revisions"}],"predecessor-version":[{"id":44313,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/44310\/revisions\/44313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/media\/44311"}],"wp:attachment":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/media?parent=44310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/categories?post=44310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/tags?post=44310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}