{"id":4788,"date":"2017-03-16T03:12:32","date_gmt":"2017-03-16T10:12:32","guid":{"rendered":"https:\/\/speedsecrets.com\/?p=4788"},"modified":"2017-04-03T13:57:51","modified_gmt":"2017-04-03T20:57:51","slug":"013-dr-mike-oneill-flow-focus-driving-fast","status":"publish","type":"post","link":"https:\/\/speedsecrets.com\/013-dr-mike-oneill-flow-focus-driving-fast\/","title":{"rendered":"013 \u2013 Dr. Mike O\u2019Neill: Flow, Focus &#038; Driving Fast"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_3970\"><audio class=\"wp-audio-shortcode\" id=\"audio-4788-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3?_=1\" \/><a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\">http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/speedsecrets.com\/?powerpress_pinw=4788-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Speed_Secrets_013_1-31-17.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/speed-secrets-podcast\/id1192075386?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fspeedsecrets.com%2F%3Fp%3D4788\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/9ea86275-9f66-45ea-98d0-b1815b249b07\/speed-secrets-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/speedsecrets.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p><strong>Dr. Mike O\u2019Neill<\/strong> and I talk about flow, or getting into the zone, and focus, and how that applies to driving faster. His research in the workplace, along with his experience as a race driver, has led to specific tactics that you can use to perform more consistently at your best \u2013 in flow \u2013 and that\u2019s what we discuss in this conversation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4798 alignright\" src=\"https:\/\/speedsecrets.com\/wp-content\/uploads\/2017\/02\/michael-oneill.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/speedsecrets.com\/wp-content\/uploads\/2017\/02\/michael-oneill.jpg 200w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2017\/02\/michael-oneill-100x100.jpg 100w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2017\/02\/michael-oneill-64x64.jpg 64w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2017\/02\/michael-oneill-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Dr. Mike leads workplace research at Haworth, a global office furniture manufacturer based in Holland, Michigan. Their research provides a global perspective, and practical insights, on how the design of workspace affects people\u2019s health and work performance. Early on, Mike worked in design consulting; he then became a professor of interior design and industrial engineering at the University of Wisconsin. Since then, he has led research efforts in the office furniture industry. His educational background includes degrees in psychology and architecture. He has written numerous articles and two books about how the design of office space affects work performance. On the personal side, Mike holds a private pilot\u2019s license &#8211; and a competition racing license through Midwest Council. He races his \u201874 Porsche in the Vintage\/Historic class, at tracks including Road America, Blackhawk Farms, and GingerMan, and is also a nationally certified DE instructor through Porsche Club of America.<\/p>\n<p>For more info about Dr. Mike and to contact him:<\/p>\n<ul>\n<li>LinkedIn: <a href=\"https:\/\/www.linkedin.com\/in\/drmikeoneill\" target=\"_blank\">https:\/\/www.linkedin.com\/in\/drmikeoneill<\/a><\/li>\n<li>Twitter: <a href=\"https:\/\/twitter.com\/Ask_DrMike\" target=\"_blank\">@Ask_DrMike<\/a><\/li>\n<li>Haworth: <u><a href=\"http:\/\/www.haworth.com\/research\/white-papers\" target=\"_blank\">http:\/\/www.haworth.com\/research\/white-papers<\/a><\/u><\/li>\n<\/ul>\n<p>Feel free to leave a review or comment below, or share with a friend.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_3971\"><audio class=\"wp-audio-shortcode\" id=\"audio-4788-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3?_=2\" \/><a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\">http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/speedsecrets.com\/?powerpress_pinw=4788-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_013_1-31-17.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Speed_Secrets_013_1-31-17.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/speed-secrets-podcast\/id1192075386?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fspeedsecrets.com%2F%3Fp%3D4788\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/9ea86275-9f66-45ea-98d0-b1815b249b07\/speed-secrets-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/speedsecrets.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Dr. Mike O\u2019Neill and I talk about flow, or getting into the zone, and focus, and how that applies to driving faster. His research in the workplace, along with his experience as a race driver, has led to specific tactics that you can use to perform more consistently at your best \u2013 in flow \u2013 and that\u2019s what we discuss in this conversation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-4788","post","type-post","status-publish","format-standard","hentry","category-speed-secrets-podcast"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/4788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/comments?post=4788"}],"version-history":[{"count":8,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/4788\/revisions"}],"predecessor-version":[{"id":4800,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/4788\/revisions\/4800"}],"wp:attachment":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/media?parent=4788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/categories?post=4788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/tags?post=4788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}