{"id":9207,"date":"2018-05-10T03:18:50","date_gmt":"2018-05-10T10:18:50","guid":{"rendered":"https:\/\/speedsecrets.com\/?p=9207"},"modified":"2018-05-01T16:24:07","modified_gmt":"2018-05-01T23:24:07","slug":"073-cameron-norsworthy-getting-into-flow","status":"publish","type":"post","link":"https:\/\/speedsecrets.com\/073-cameron-norsworthy-getting-into-flow\/","title":{"rendered":"073 \u2013 Cameron Norsworthy: Getting Into Flow"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_6971\"><audio class=\"wp-audio-shortcode\" id=\"audio-9207-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3?_=1\" \/><a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\">http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/speedsecrets.com\/?powerpress_pinw=9207-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Speed_Secrets_Podcast_073_-_5-1-18.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/speed-secrets-podcast\/id1192075386?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fspeedsecrets.com%2F%3Fp%3D9207\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/9ea86275-9f66-45ea-98d0-b1815b249b07\/speed-secrets-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/speedsecrets.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9205 alignright\" src=\"https:\/\/speedsecrets.com\/wp-content\/uploads\/2018\/05\/cameron-norsworthy.jpg\" alt=\"\" width=\"215\" height=\"215\" srcset=\"https:\/\/speedsecrets.com\/wp-content\/uploads\/2018\/05\/cameron-norsworthy.jpg 300w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2018\/05\/cameron-norsworthy-100x100.jpg 100w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2018\/05\/cameron-norsworthy-64x64.jpg 64w, https:\/\/speedsecrets.com\/wp-content\/uploads\/2018\/05\/cameron-norsworthy-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" \/>Cameron Norsworthy\u00a0<\/strong>joins me to talk about flow, or getting into the zone. There are many factors that contribute to triggering a \u201cflow performance,\u201d and we talk about the most important ones. What\u2019s very cool in this episode is that he actually takes a few minutes to lead listeners through a short visualization session, and helps you identify what will help you get into the zone more often.<\/p>\n<p>Cameron is the founder and Performance Director for The Flow Centre, and is an athlete, author, entrepreneur, ICF coach, sports psychologist in training, and speaker surrounding topics on flow, performance, creativity, decision-making and innovation. He\u2019s coached numerous World Champions, executives, entrepreneurs, and high profile military personnel. He is passionate about disseminating information on flow and coaching people to find their flow.<\/p>\n<p>Go to\u00a0<a href=\"http:\/\/theflowcentre.com\/\" target=\"_blank\" rel=\"noopener\">http:\/\/theflowcentre.com<\/a> for more information about flow, and what Cameron and his team are doing at The Flow Centre. There are some great resources there, too.<\/p>\n<p>And be sure to check out <a href=\"https:\/\/learn.speedsecrets.com\/\" target=\"_blank\" rel=\"noopener\">Learn.SpeedSecrets.com<\/a> for the <em>Inner Speed Secrets 20<\/em>1 eCourse.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_6972\"><audio class=\"wp-audio-shortcode\" id=\"audio-9207-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3?_=2\" \/><a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\">http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/speedsecrets.com\/?powerpress_pinw=9207-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/traffic.libsyn.com\/speedsecrets\/Speed_Secrets_Podcast_073_-_5-1-18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Speed_Secrets_Podcast_073_-_5-1-18.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/speed-secrets-podcast\/id1192075386?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fspeedsecrets.com%2F%3Fp%3D9207\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/music.amazon.com\/podcasts\/9ea86275-9f66-45ea-98d0-b1815b249b07\/speed-secrets-podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_amazon\" target=\"_blank\" title=\"Subscribe on Amazon Music\" rel=\"nofollow\">Amazon Music<\/a> | <a href=\"https:\/\/speedsecrets.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Cameron Norsworthy\u00a0joins me to talk about flow, or getting into the zone. There are many factors that contribute to triggering a \u201cflow performance,\u201d and we talk about the most important ones. What\u2019s very cool in this episode is that he actually takes a few minutes to lead listeners through a short visualization session, and helps you identify what will help you get into the zone more often.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-9207","post","type-post","status-publish","format-standard","hentry","category-speed-secrets-podcast"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/9207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/comments?post=9207"}],"version-history":[{"count":4,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/9207\/revisions"}],"predecessor-version":[{"id":9211,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/posts\/9207\/revisions\/9211"}],"wp:attachment":[{"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/media?parent=9207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/categories?post=9207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speedsecrets.com\/wp-json\/wp\/v2\/tags?post=9207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}